Our interactive and engaging workshops are designed to stimulate conversation, break-down barriers and equip participants with the tools needed to overcome barriers for girls and women in sport.
Empower young minds. With a focus on fostering confidence, body positivity, and a belonging in sport. We address vital barriers such as role models, periods, balancing school and sports, the benefits of sports participation and discovering the perfect sport for each individual. Engaging and interactive sessions desgined by experts to break down barriers and equip participants with the tools to overcome barriers.
An engaging session addressing critical topics such as the landscape of women’s sport, body image, managing your period, role models and more. Guiding young adults to manage the demands of academic life alongside sport. Through mini-activties we encourage lively discussions and active engagement to provide participants the tools to balance sport and a significant academic milestones like the Leaving Cert.
Tailored for adults, parents, and coaches to equip participants with the tools and knowledge to be effective change makers. Discussing sanitry products, language, periods, encouraging dialouge and much more. Whether you’re a parent, coach, or an ally, we guide you towards fostering a more inclusive and supportive environment.
Sport has the power to transform lives and foster gender equality. Did you know 94% of women in executive managerial positions have played sport?
To date Her Sport has delivered workshops to over 1,500 students. 99% of students from the workshops said they felt more empowered to deal with the challenges and barriers they may face in sport.
Of students would recommend the workshops to other students.
Of students are more likely to continue sport throughout their lifetime.
Of students are more likely to attend or watch women’s a women’s sport event.
Of the 21% of workshop participants who didn’t play sport; 85% felt more encouraged to try sport.
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